Sunday, March 24, 2013

Autumn Means Apple Picking

Apple Crate 

Since coming back from my trip back to the US over Christmas and New Year's break, I've decided to make the most of my warm weekends before the cold weather settles in. February 28 was the official last day of summer, but it still hasn't felt like fall or autumn as Aussies refer to the season. Last weekend, the weather did turn a bit on Sunday when Sydney felt one of the windiest days of the year. I played a soccer game that was like playing with a jumping ping pong ball. Our friend Justin, who took us snorkeling in Gordon's Bay last weekend suggested we go apple picking. We didn't have time to go that weekend, but instead we planned on a trip the following Saturday.

We woke up Saturday, and it was hot! It was 30 degrees Celsius - not the autumn weather we expected for apple picking, but at least it wasn't raining. Justin rented a Go Get van (a popular car share service great for city dwellers who need a car, but don't want to buy one). The van was only $85 per day and we filled it with eight friends.

Since we were coming from Coogee, Bondi and Elizabeth Bay, we decided to meet at Surry Hills to have breakfast and head out on our 1.5 hour trip to Bilpin, New South Wales. Dave's main concern when we woke up was what shoes he'd wear because he wanted to climb the trees.

I had never heard of Bilpin or apple picking in Australia, so I asked around at work. Quite a few Australians were surprised I wanted to go. "You're paying for their labour", they'd say. It's a funny turn of events because when Dave and I came to Australia on our working holiday visas, we were nervous we couldn't get jobs and even thought about extending our visas for another year by fruit picking for three months. I found out that this option wasn't even a a possibility for me because Americans don't get to extend their visas. Here we are now, settled nicely in Australia and we're going fruit picking on our own volition! A few Australian colleagues who had gone before said it is actually a nice thing to do on a weekend when the weather is good and the apples are in season.

To get to Bilpin, you drive on the M2 towards Western Sydney. We passed Blacktown where we have gone many times to visit my mom's best friend (only 45 minutes by train). So when we passed Blacktown, we knew we weren't too far away. We climbed up the Blue Mountains for about 30 minutes are arrived at our destination at noon. Bilpin is quaint areas of less than a thousand people. There are about 10 visible orchards from the main road. Justin and his girlfriend Adrienne had come last year, so they knew which orchard was best.

In our excitement, we came up with the ABC game where you have to name an apple variety with every letter of the alphabet. I'm surprised at how many of our friends knew!

Today's Options
Fruit in Season

At the orchard entrance there was a listing of all in season and available fruit. Most of them cost about $2 per kilo! This was a much better deal than the grocery stores in Sydney and straight from the source.

The Rules. Dave Broke the Last Two

Ready. Set. Pick!
A Basket & an Appetite is All You Need

My First Taste
Granny Smiths Are Too Sour For Me

Fuji Apples

Granny Smith Apples

Summer Oranges Ending Their Season

Tall Apple Trees

Picking Red Delicious

Friends in the Apple Orchard

Checking Out the Smallest Braeburn Apples

Dave has had a lot of experience picking apples. As a child, he and his family always went apple picking. After the guide left us to venture on our own, we all gathered around Dave because he gave us a lesson in how to pick the best apple and even showed  us how to shine it with his shirt. He also told us there is a game his family would play.

Who could pick...

The biggest/heaviest apple
The smallest apple
The most beautiful apple
The ugliest, but edible apple

All for bragging rights of course.


Entering the Pear Orchard

Pears & Quinces Are Also Grown Here 

Pears Not So Ready to Pick

Inspecting Fruit from Row X

One unwritten rule we overheard from a tour group was that you shouldn't eat fruit from a row marked with an 'X'. Dave of course ate from any row he saw 'edible' looking fruit.

Nashi Pears in Full Bloom

 I discovered that I really enjoy Nashi Pears. They aren't as grainy and mealy as other pears I've had. But best of all, they aren't sour. They are crisp and sweet. I liked them more than the apples and ended up buying a dozen! 

Roses Are Grown Here Too

2 Hours of Apple Picking is Enough
  
Weigh Off To See Who Got the Heaviest/Largest Apple

Enjoying a Bilpin Cider

After two hours in the sun picking more fruit that we needed, we took a lunch break at the aptly named Apple Bar in Bilpin. The menu incorporates apples or pears into their dishes. Dave had the biggest pork loin I'd ever seen with caramelised apples and I had salt & pepper cuttle fish (I know - strange selection considering we're kilometers away from the ocean) with rocket salad with Nashi pears. It was surprisingly pricey for such a small country town (mains are approximately AUD $30), but the quality was fantastic - they are regulars in Sydney Morning Herald's Good Food Guide.

26 Apples & Pears Cost Only $14!

After lunch we stopped by a road side diner to have the one thing that we couldn't miss out on an apple picking trip - having a slice of apple pie. However at this stage of the day, we were a bit over the apple taste, but the apple pies were delicious.

We were back on the road to Sydney and kept the road trip banter up with trivia questions and constant replays of the YouTube viral video 'Goats Yelling Like Humans' - hilarious 2 minutes of your life! But if you do have a free weekend this autumn, go apple picking. It's cheap, delicious and a great outdoor activity not too far out of Sydney.

Friday, March 22, 2013

How I De-Stress


This week was undoubtedly the hardest week at my job. As the Marketing Manager, I'm in charge of primarily all email communications among other things. This week was the week we started using a new email marketing system, which meant applying all the skills I learned in four two-hour training sessions and actually launch email campaigns to thousands of people.

I knew this week was coming, but since the start of the year, I've been chasing my tail to finish projects, while other projects are piling on. I'm the type of person that likes to see projects come and go. When I see that I can't get to something that needed to be done weeks ago, I'm frustrated. I could see my stress changing me. I no longer wear make-up to work and often walk into work with wet hair. It's amazing how your mental state affects your exterior.

For the past few weeks, I've been staying late (like past 7pm - and in Australia, that's late), not taking a lunch break and trying to stay calm despite the mounting projects.

On Tuesday, I was feeling exceptionally beaten. On Monday night, I left the office at 8:45pm and woke up early on Tuesday to get to work by 8:30am because I would be launching my first campaign on this new system. All morning, I felt sick to my stomach because I was so nervous about the email blast. By 12 pm, it was launched and I felt a huge sense of relief. I couldn't celebrate my success because I had all the other time-sensitive projects on my mind. One thing to look forward to was 5:45 pm because I knew I would be leaving work to go to soccer practice.

At 5:45 pm, I was still preparing an eDM that had to be scheduled that night because it was running at 7 am the next morning. I was on edge because my friend was giving me a lift at 6:30 pm at Edgecliff Station because I had lost my licence. It would take me at least 30 minutes to get to her from Milsons Point.

I finally walked out at 6:05 pm and reached her at 6:35 pm. Only five minutes late, she was happy to wait for me. I was still fuming at how late I left the office. We then went to soccer practice and my attitude turned.

That night, practice was dedicated to fitness. We had won our game the past weekend 8-0, but what was apparent was our lack of fitness. Our coach had his sights set at turning this picture around. "We're going to do 45 minutes of sprints tonight." I found myself holding my breath and felt a growing lump in my throat as I heard his intentions for the practice. I needed this though. I wasn't sitting at a desk staring at a screen thinking about all the unfinished projects. I was here with my friends, playing a sport I love and doing some much-needed physical exertion to calm my mind.

This practice was exactly I needed. We did three rounds of different types of sprints and endurance exercises. We ended the 1.5 hours practice with a small 6 vs 6 game.

When we were sprinting, I felt my energy levels diminish not because of my physical tiredness, but my mental tiredness. But I enjoyed it. This wasn't work stress, but a way to de-stress from it.

On Wednesday, I had a repeat of Tuesday with campaigns needing to be launched on the new system with my junior knowledge and novice experience. I was successful in launching the campaigns and preparing Thursday's campaigns, but they weren't done without high stress levels, frustration with the unknown and surmounting pressure to finish. Luckily, I have left the office at 6 pm, perfect timing to get to Hyde Park in the Sydney CBD to join my yoga class.


My First Hyde Park Yoga Session


Back in January, a colleague invited me to join her for yoga in Hyde Park, taught by her friend who was offering free classes. I have never done yoga outside of my trusty yoga DVD at home, so it was a treat to find a free class in an outdoor setting so close to home.

Wednesday evening's weather was perfect. It was cool, but not cold. I arrived right on time thankfully. The focus of the class was on our core. We held many poses that tested our mid-section, an area I  will admit is my weakest. Just like sprinting in soccer, working on my core is an area I need to work on, and even struggled with during the exercises, but am glad I did.

Yoga is a great de-stressing activity for me. I am able to clear my mind of all pressures outside of the class and just focus on me, my body and my mind. This mid-week yoga session is exactly what I needed. As I lay on the ground at the end of the class staring at the tree branches and evening sky, nothing else mattered. I was relaxed, at peace and had no worries.

Being an athlete and a work perfectionist pushes my body and mind in ways that I often think are impossible. Back in high school and college, school work was easy and my body was where the work was. Nowadays, it's professional work that is the work and the work on my body is the much-needed escape and de-stressor I've needed. In both areas of my life, I'm challenged and that is the best part of taking on any job, project, sport or activity. I know this busy period will pass and that I'll always get the work done. But I'm so grateful that I have outlets like soccer and yoga to de-stress and keep my sanity through it all.

Sunday, March 17, 2013

Get Out While It's Still Hot

Coming back from winter in North America and definitely more snow than I could handle, I was hoping to catch a few hot summer weekends. Sadly, for at least a month, each weekend was wet and rainy.

Finally in March the weekends were bright, sunny and nearly 30 degrees Celsius! We took advantage of these last few weekends of summer and did some fun, cheap outdoor activities that can be easily done in Sydney.


Snorkel Mask and Flippers
Dave's Anniversary Present to Me

Dave bought me a snorkeling set as one of my anniversary gifts because he wanted to relive all the fun we had scuba diving but with less gear and at a cheaper price point. We were meant to use them in Jervis Bay, but it started raining. We waited for an ideal Saturday when it was hot and the water wasn't choppy. The first weekend in March was perfect!


Snorkeling at Gordon's Bay

We met up with our friend Justin, who lives in Coogee Beach, only a 30 minute bus ride from Sydney CBD. For us, it was only a 15-20 minute scooter drive. He had been snorkeling before, so we enlisted him to take us to Gordon's Bay - a popular spot for diving lessons and snorkelers. It was only a 10 minute walk along the Bondi to Coogee Coastal Walk.

He lent me his girlfriend's booties (an excellent investment if you want to avoid flipper rubbing and want to walk along rocks). I hadn't been in Australian waters since our trip to Port Douglas in April 2012 and before that was scuba diving lessons in June 2011. The water was frigid in both occasions, so I was timid to jump into Gordon's Bay. It was surprisingly cool, but not cold. We snorkeled around the bay for an hour until our fingers were pruney and couldn't stand the cooling water.

We saw many sting ray, zebra striped fish, a school of squid and a grouper the size of my leg calf! The water so so clear just like scuba diving experience I had in the Great Barrier Reef. But this time, we didn't need to get on a plane or pay $300 each for a chartered trip.

Seeing all the fish made us hungry for fish, so that night we ate at A Fish Called Wanda, a restaurant where you pick the fish and they cook it they way you like it. It was a great way to end our snorkel adventure only half an hour from our apartment in Elizabeth Bay. I got quite brown and Dave got quite burned, so if you do go snorkeling on a hot day, make sure you apply lots of sunscreen!

Paddle Boarders Are Out in Full Force!
Rose Bay

The following weekend, the weather forecast predicted it would be about 29 degrees Celsius. So on the Saturday, we planned to do something we had never done before...SUP or Stand-Up Paddle Surfing.

My friends had been telling me about it and how easy it was. I had tried surfing and kayaking. This combined the two and was not too difficult.

We scooted to Rose Bay, only 10 minutes down New South Head Road from Elizabeth Bay. Rose Bay is a lovely wealthy community in the Eastern Suburbs. It is also known for its calm waters, which is perfect for stand up paddle boarding. At Rose Bay Beach is a company that rents out the boards and kayaks. When we arrived at 1:30 pm, the beach was full of friends and families picnicking. The water was full of paddle boarders!

We brought a picnic of pasta salad, salt and vinegar chips, crackers and capsicum and feta dip. We knew we weren't paying for lessons ($25 or $20 just for board rental), so we watched others as they tried to balance closer to the shore.

After the picnic and a 30 minute nap, it was 3:30 pm and we knew if we waited any longer, the tide would get rougher and the winds would pick up. So we rented two boards and set out. Although we didn't pay for the 'instruction' fee of $5, we were told where to place our feet, to slightly bend our knees and keep our backs straight while paddling three times on each side.

At first paddling and balancing wasn't too difficult. But then we found ourselves drifting North edging the moored boats. I often had to take my paddle and push off from the boats. I also collided into another boarded making her fall off! Karma bit me back when Dave collided with me making me fall into the water. At first I wasn't happy because I didn't want to get my hair wet because we were going to dinner in Bondi afterwards. But I  decided that was a dumb idea considering we were doing a water sport. I practiced rowing standing, sitting and even on my knees. Once I found calmer waters, I laid on my belly just floating in the water. Rose Bay is quite shallow, so while I was floating I could actually see the ocean floor, only a few feet down.

We rode the tide back in to the rental area and felt a real high from a great ride - like we were surfers. Afterwards, we rode to Watson's Bay, the next Bay over and took a stroll to dry up and enjoy the sunset. We only spent about $10 on our picnic and $20 each learning a new outdoor activity only minutes away from where we live!


Cruising in After a Great Ride

Living in Sydney for nearly three years now, I am guilty of forgetting about all the great outdoor activities there is to do. Now that summer is officially over (28 February was the last day), take advantage of the few warm weekends we have left and get out for some fun in the sun!

How long have I been here?